Pudin Hara

Pearls/liquid · Dabur
AYURVEDIC PRODUCT

Pudin Hara is a pearls/liquid made by Dabur that contains Mint oil. Mint oil is a herbal digestive: eases indigestion, gas and stomach discomfort.

Ingredient (salt)Amount
Mint oil (pudina satva)see pack

What it is used for

Eases indigestion, gas and stomach discomfort.

How it works

Peppermint oil relaxes gut muscle and eases bloating and cramps; pudina satva is an Indian peppermint extract.

How to take it

Use as directed on the product; enteric-coated capsules should be swallowed whole.

Common side effects

  • Heartburn
  • Mint taste
  • Mild stomach upset

Get medical help straight away if

Allergic reaction

Be careful

Can worsen heartburn in some people.

Other medicines and interactions

Antacids can dissolve coated capsules too early and cause heartburn.

Pregnancy and breastfeeding

Food amounts are fine; ask a doctor about medicinal doses in pregnancy.

Ayurvedic products are licensed under AYUSH rules and are not tested the way medicines are. More is not always better: check the dose on the pack, and tell your doctor about supplements you take.

Common questions

What is Pudin Hara?

Pudin Hara is a pearls/liquid by Dabur containing Mint oil.

What is Pudin Hara used for?

Eases indigestion, gas and stomach discomfort.

How should I take Pudin Hara?

Use as directed on the product; enteric-coated capsules should be swallowed whole. Always follow the dose your doctor or the pack gives.

What are the side effects of Pudin Hara?

Common side effects include: Heartburn, mint taste, mild stomach upset. Get medical help straight away for: Allergic reaction.

Does Pudin Hara need a prescription?

It is an Ayurvedic product sold without a prescription.

Can I take Pudin Hara in pregnancy or while breastfeeding?

Food amounts are fine; ask a doctor about medicinal doses in pregnancy.

What are the substitutes for Pudin Hara?

We have no other brand with exactly the same composition and strength in our list yet. Ask your pharmacist for an equivalent.

Sources and further reading

NHS (UK National Health Service) and MedlinePlus (US National Library of Medicine) are free, reviewed medicine guides. Brand names and doses there may differ from India.

Composition checked against pack details from large Indian online pharmacies. Last reviewed 31 October 2026. Written by Satya Babu.

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For information only, not medical advice. This page is a plain-language summary written from standard prescribing information and the public guides linked below. Brands sometimes change their formula, so always check the composition printed on the pack. Doses here are typical adult doses; yours may differ. Do not start, stop or change a medicine without your doctor or pharmacist, and keep all medicines away from children. In an emergency, call 112 (India) or your local emergency number.