Softovac
Softovac is a powder made by Lupin that contains Psyllium husk + Senna. It combines Psyllium husk: fibre laxative and Senna: herbal stimulant laxative.
| Ingredient (salt) | Amount |
|---|---|
| Psyllium husk (isabgol) | see pack |
| Senna (sonamukhi) | see pack |
Psyllium husk (isabgol)
What it is used for
Adds bulk to stools to ease constipation and sometimes diarrhoea.
How it works
Isabgol husk is soluble fibre that soaks up water and adds bulk to stools, easing both constipation and loose stools. It can also slightly lower cholesterol.
How to take it
Stir 1 to 2 teaspoons into a full glass of water or milk and drink immediately, then another glass of water. Takes 2 to 3 days to work. Not just before bed.
Common side effects
- Bloating
- Wind
- Stomach cramps when starting
Get medical help straight away if
- Choking or chest pain after swallowing (always take with plenty of water)
- Severe constipation or vomiting
Be careful
Take with a full glass of water.
Other medicines and interactions
Take other medicines 2 hours before or after it, as it can reduce their absorption. May lower the dose of insulin or diabetes medicine needed.
Pregnancy and breastfeeding
Safe in pregnancy and breastfeeding; often the first choice for constipation.
Senna (sonamukhi)
What it is used for
Relieves occasional constipation, often overnight.
How it works
A plant stimulant laxative (sonamukhi) that works in 8 to 12 hours.
How to take it
Usually 7.5 to 15 mg at bedtime; short-term use only.
Common side effects
- Stomach cramps
- Diarrhoea
- Brown urine
Get medical help straight away if
- Rectal bleeding
- Severe pain
- Constipation lasting more than a week
Be careful
For short-term use; can cause cramps. Long-term daily use is not advised.
Other medicines and interactions
Long use lowers potassium (worse with diuretics, steroids and digoxin).
Pregnancy and breastfeeding
Use other laxatives first in pregnancy; acceptable while breastfeeding.
Ayurvedic products are licensed under AYUSH rules and are not tested the way medicines are. More is not always better: check the dose on the pack, and tell your doctor about supplements you take.
Common questions
What is Softovac?
Softovac is a powder by Lupin containing Psyllium husk + Senna.
What is Softovac used for?
Adds bulk to stools to ease constipation and sometimes diarrhoea. Relieves occasional constipation, often overnight.
How should I take Softovac?
Stir 1 to 2 teaspoons into a full glass of water or milk and drink immediately, then another glass of water. Takes 2 to 3 days to work. Not just before bed. Usually 7.5 to 15 mg at bedtime; short-term use only. Always follow the dose your doctor or the pack gives.
What are the side effects of Softovac?
Common side effects include: Bloating, wind, stomach cramps when starting, Stomach cramps, diarrhoea, brown urine. Get medical help straight away for: Choking or chest pain after swallowing (always take with plenty of water), severe constipation or vomiting, Rectal bleeding, severe pain, constipation lasting more than a week.
Does Softovac need a prescription?
It is an Ayurvedic product sold without a prescription.
Can I take Softovac in pregnancy or while breastfeeding?
Safe in pregnancy and breastfeeding; often the first choice for constipation. Use other laxatives first in pregnancy; acceptable while breastfeeding.
What are the substitutes for Softovac?
We have no other brand with exactly the same composition and strength in our list yet. Ask your pharmacist for an equivalent.
Sources and further reading
- Psyllium husk (isabgol): NHS · MedlinePlus
- Senna (sonamukhi): NHS · MedlinePlus
NHS (UK National Health Service) and MedlinePlus (US National Library of Medicine) are free, reviewed medicine guides. Brand names and doses there may differ from India.
Composition checked against pack details from large Indian online pharmacies. Last reviewed 31 October 2026. Written by Satya Babu.
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