Chyawanprash herbs (amla, bilva, brahmi, pippali and others)

Ayurvedic tonic
ALSO SOLD WITHOUT PRESCRIPTION

Chyawanprash herbs is a ayurvedic tonic found in 1 medicine sold in India, such as Dabur Chyawanprash. Below: what it is for, how it works, how to take it, side effects, interactions and pregnancy advice.

Also called: amla, chyawanprash

What it is used for

Traditionally taken for immunity and general health, especially in winter.

How it works

A traditional Ayurvedic jam of amla and around 40 herbs in ghee, honey and sugar, taken as a general tonic.

How to take it

Usually 1 to 2 teaspoons once or twice a day, often with warm milk.

Common side effects

Stomach upset

Get medical help straight away if

Allergic reaction

Be careful

Contains a lot of sugar; people with diabetes should use sugar-free versions or ask their doctor.

Other medicines and interactions

Contains a lot of sugar; people with diabetes should count it or choose a sugar-free version.

Pregnancy and breastfeeding

Usually considered fine as a food in pregnancy; ask your doctor.

Brands of Chyawanprash herbs (1)

Dabur Chyawanprash

Common questions

What is Chyawanprash herbs used for?

Traditionally taken for immunity and general health, especially in winter.

How does Chyawanprash herbs work?

A traditional Ayurvedic jam of amla and around 40 herbs in ghee, honey and sugar, taken as a general tonic.

How should I take Chyawanprash herbs?

Usually 1 to 2 teaspoons once or twice a day, often with warm milk.

What are the side effects of Chyawanprash herbs?

Common: Stomach upset. Get help straight away for: Allergic reaction.

Does Chyawanprash herbs interact with other medicines?

Contains a lot of sugar; people with diabetes should count it or choose a sugar-free version.

Is Chyawanprash herbs safe in pregnancy and breastfeeding?

Usually considered fine as a food in pregnancy; ask your doctor.

Does Chyawanprash herbs need a prescription in India?

It is usually sold without a prescription in India, but ask a pharmacist if you take other medicines or have a long-term illness.

Which brands contain Chyawanprash herbs?

Dabur Chyawanprash.

Sources and further reading

  • Chyawanprash herbs (amla, bilva, brahmi, pippali and others): NHS · MedlinePlus

NHS (UK National Health Service) and MedlinePlus (US National Library of Medicine) are free, reviewed medicine guides. Brand names and doses there may differ from India.

Last reviewed 31 October 2026. Written by Satya Babu from standard prescribing information.

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For information only, not medical advice. This page is a plain-language summary written from standard prescribing information and the public guides linked below. Brands sometimes change their formula, so always check the composition printed on the pack. Doses here are typical adult doses; yours may differ. Do not start, stop or change a medicine without your doctor or pharmacist, and keep all medicines away from children. In an emergency, call 112 (India) or your local emergency number.