Magnesium
Magnesium is a mineral found in 1 medicine sold in India, such as Calcimax Forte. Below: what it is for, how it works, how to take it, side effects, interactions and pregnancy advice.
Also called: magnesium oxide, magnesium citrate
What it is used for
Supports muscles, nerves and bones; used for low magnesium and sometimes cramps.
How it works
A mineral for muscles, nerves and heart rhythm; supplements are used for cramps, constipation, migraine prevention and low levels.
How to take it
Usually 200 to 400 mg a day with food; citrate and glycinate are absorbed better than oxide.
Common side effects
- Diarrhoea
- Stomach upset
Get medical help straight away if
Weakness, slow heartbeat or drowsiness (too much, especially with kidney disease)
Be careful
Can cause loose motions; caution with kidney disease.
Other medicines and interactions
Reduces absorption of quinolone and tetracycline antibiotics, bisphosphonates and levothyroxine; separate by 2 to 4 hours.
Pregnancy and breastfeeding
Usual doses are considered acceptable in pregnancy and breastfeeding.
Combination medicines that contain Magnesium (1)
Common questions
What is Magnesium used for?
Supports muscles, nerves and bones; used for low magnesium and sometimes cramps.
How does Magnesium work?
A mineral for muscles, nerves and heart rhythm; supplements are used for cramps, constipation, migraine prevention and low levels.
How should I take Magnesium?
Usually 200 to 400 mg a day with food; citrate and glycinate are absorbed better than oxide.
What are the side effects of Magnesium?
Common: Diarrhoea, stomach upset. Get help straight away for: Weakness, slow heartbeat or drowsiness (too much, especially with kidney disease).
Does Magnesium interact with other medicines?
Reduces absorption of quinolone and tetracycline antibiotics, bisphosphonates and levothyroxine; separate by 2 to 4 hours.
Is Magnesium safe in pregnancy and breastfeeding?
Usual doses are considered acceptable in pregnancy and breastfeeding.
Does Magnesium need a prescription in India?
It is usually sold without a prescription in India, but ask a pharmacist if you take other medicines or have a long-term illness.
Which brands contain Magnesium?
Calcimax Forte.
Sources and further reading
- Magnesium: NIH Office of Dietary Supplements · NHS · MedlinePlus
NHS (UK National Health Service) and MedlinePlus (US National Library of Medicine) are free, reviewed medicine guides. Brand names and doses there may differ from India.
Last reviewed 31 October 2026. Written by Satya Babu from standard prescribing information.
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