Vitamin E

Vitamin (antioxidant)
ALSO SOLD WITHOUT PRESCRIPTION

Vitamin E is a vitamin (antioxidant) found in 1 medicine sold in India, such as Evion 400. Below: what it is for, how it works, how to take it, side effects, interactions and pregnancy advice.

Also called: tocopherol

What it is used for

Used as an antioxidant supplement and for some skin and hair concerns.

How it works

An antioxidant vitamin; capsules are often used for skin and hair, though evidence for these uses is limited.

How to take it

Usually 200 to 400 mg once a day with food, not for long periods unless advised.

Common side effects

  • Nausea
  • Tiredness
  • Diarrhoea at high doses

Get medical help straight away if

Unusual bleeding or bruising

Be careful

High doses can increase bleeding risk.

Other medicines and interactions

High doses add to the effect of warfarin and antiplatelets.

Pregnancy and breastfeeding

Normal dietary amounts are fine; avoid high-dose capsules in pregnancy unless advised.

Brands of Vitamin E (1)

Evion 400

Common questions

What is Vitamin E used for?

Used as an antioxidant supplement and for some skin and hair concerns.

How does Vitamin E work?

An antioxidant vitamin; capsules are often used for skin and hair, though evidence for these uses is limited.

How should I take Vitamin E?

Usually 200 to 400 mg once a day with food, not for long periods unless advised.

What are the side effects of Vitamin E?

Common: Nausea, tiredness, diarrhoea at high doses. Get help straight away for: Unusual bleeding or bruising.

Does Vitamin E interact with other medicines?

High doses add to the effect of warfarin and antiplatelets.

Is Vitamin E safe in pregnancy and breastfeeding?

Normal dietary amounts are fine; avoid high-dose capsules in pregnancy unless advised.

Does Vitamin E need a prescription in India?

It is usually sold without a prescription in India, but ask a pharmacist if you take other medicines or have a long-term illness.

Which brands contain Vitamin E?

Evion 400.

Sources and further reading

NHS (UK National Health Service) and MedlinePlus (US National Library of Medicine) are free, reviewed medicine guides. Brand names and doses there may differ from India.

Last reviewed 31 October 2026. Written by Satya Babu from standard prescribing information.

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For information only, not medical advice. This page is a plain-language summary written from standard prescribing information and the public guides linked below. Brands sometimes change their formula, so always check the composition printed on the pack. Doses here are typical adult doses; yours may differ. Do not start, stop or change a medicine without your doctor or pharmacist, and keep all medicines away from children. In an emergency, call 112 (India) or your local emergency number.