Herbs
Gotu kola
Also called: centella asiatica, mandukaparni
A leafy herb used in Ayurveda and Chinese medicine.
- Why people take it
- Memory, wounds, veins.
- What the evidence says
- Some evidence for vein problems.
- How it is usually taken
- Usually 60 to 120 mg of extract a day for short periods.
- Be careful
- Rare liver problems; may cause drowsiness.
- Medicines it can interact with
- Adds to sedatives; rare liver injury.
Other herbs
Common questions
What is Gotu kola?
A leafy herb used in Ayurveda and Chinese medicine.
Why do people take Gotu kola?
Memory, wounds, veins.
Does Gotu kola work?
Some evidence for vein problems.
How much Gotu kola do people take?
Usually 60 to 120 mg of extract a day for short periods.
Is Gotu kola safe?
Rare liver problems; may cause drowsiness.
Does Gotu kola interact with medicines?
Adds to sedatives; rare liver injury.
Sources and further reading
Last reviewed 31 October 2026. Written by Satya Babu.
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