Fibre

Methylcellulose

Also called: citrucel

A man-made soluble fibre.

Why people take it
Constipation.
What the evidence says
Works as a bulk laxative.
How it is usually taken
Usually 2 g once to three times a day with water.
Be careful
Take with water.
Medicines it can interact with
Take other medicines 2 hours apart.

Other fibre

Common questions

What is Methylcellulose?

A man-made soluble fibre.

Why do people take Methylcellulose?

Constipation.

Does Methylcellulose work?

Works as a bulk laxative.

How much Methylcellulose do people take?

Usually 2 g once to three times a day with water.

Is Methylcellulose safe?

Take with water.

Does Methylcellulose interact with medicines?

Take other medicines 2 hours apart.

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

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For information only, not medical advice. Supplements are not medicines: they are not tested and approved like drugs before they are sold, and they can interact with medicines. Talk to your doctor or pharmacist before you start one, especially if you are pregnant or breastfeeding, take regular medicines, or have kidney, liver or heart disease.