Herbs

Pine pollen

Also called: pine pollen powder

Pollen from pine trees.

Why people take it
Testosterone, energy.
What the evidence says
No good evidence.
How it is usually taken
Doses vary.
Be careful
Allergic reactions.
Medicines it can interact with
Avoid with pine allergy.

Other herbs

EchinaceaElderberryGarlic extractGingerPeppermint oilMilk thistleSaw palmettoSt John's wortValerianChamomileLemon balmPassionflowerKavaRhodiolaGinkgoMoringaFenugreekCinnamonBlack seedLicorice

Common questions

What is Pine pollen?

Pollen from pine trees.

Why do people take Pine pollen?

Testosterone, energy.

Does Pine pollen work?

No good evidence.

How much Pine pollen do people take?

Doses vary.

Is Pine pollen safe?

Allergic reactions.

Does Pine pollen interact with medicines?

Avoid with pine allergy.

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

🔎 Search all supplements

For information only, not medical advice. Supplements are not medicines: they are not tested and approved like drugs before they are sold, and they can interact with medicines. Talk to your doctor or pharmacist before you start one, especially if you are pregnant or breastfeeding, take regular medicines, or have kidney, liver or heart disease.