Herbs

Senna

Also called: senna leaf, sennosides

A plant laxative, also sold as a medicine.

Why people take it
Constipation.
What the evidence says
Works as a short-term laxative.
How it is usually taken
Usually 7.5 to 15 mg of sennosides at bedtime, for short periods.
Be careful
Cramps; long-term use can cause dependence and low potassium. Not for children without advice.
Medicines it can interact with
Long use lowers potassium (worse with diuretics, steroids and digoxin).

Other herbs

Common questions

What is Senna?

A plant laxative, also sold as a medicine.

Why do people take Senna?

Constipation.

Does Senna work?

Works as a short-term laxative.

How much Senna do people take?

Usually 7.5 to 15 mg of sennosides at bedtime, for short periods.

Is Senna safe?

Cramps; long-term use can cause dependence and low potassium. Not for children without advice.

Does Senna interact with medicines?

Long use lowers potassium (worse with diuretics, steroids and digoxin).

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

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