A to Z
A to Z is a tablet made by Alkem that contains Multivitamins and minerals. Multivitamins and minerals is a supplement: fills gaps in diet with a mix of vitamins and minerals.
| Ingredient (salt) | Amount |
|---|---|
| Multivitamins and minerals | see pack |
What it is used for
Fills gaps in diet with a mix of vitamins and minerals.
How it works
A combination of vitamins and minerals to cover gaps in diet; not a substitute for food.
How to take it
One a day with food. Do not take two different multivitamins at the same time.
Common side effects
- Mild nausea
- Dark stools if it contains iron
Get medical help straight away if
Signs of too much of one vitamin when several products are combined
Be careful
Not a replacement for a balanced diet; avoid doubling up with other supplements.
Other medicines and interactions
Minerals (calcium, iron, zinc) reduce absorption of levothyroxine, quinolone and tetracycline antibiotics; separate doses.
Pregnancy and breastfeeding
Use a pregnancy-specific product; ordinary products may contain too much vitamin A.
Same composition, other brands (1)
Ask your doctor or pharmacist before switching brands.
Most vitamin and herbal supplements in India are regulated as foods (FSSAI) and are not tested the way medicines are. More is not always better: check the dose on the pack, and tell your doctor about supplements you take.
Common questions
What is A to Z?
A to Z is a tablet by Alkem containing Multivitamins and minerals.
What is A to Z used for?
Fills gaps in diet with a mix of vitamins and minerals.
How should I take A to Z?
One a day with food. Do not take two different multivitamins at the same time. Always follow the dose your doctor or the pack gives.
What are the side effects of A to Z?
Common side effects include: Mild nausea, dark stools if it contains iron. Get medical help straight away for: Signs of too much of one vitamin when several products are combined.
Does A to Z need a prescription?
It is sold as a supplement and does not need a prescription.
Can I take A to Z in pregnancy or while breastfeeding?
Use a pregnancy-specific product; ordinary products may contain too much vitamin A.
What are the substitutes for A to Z?
Brands with the same composition: Supradyn. Ask your doctor or pharmacist before switching.
Sources and further reading
- Multivitamins and minerals: NIH Office of Dietary Supplements · NHS · MedlinePlus
NHS (UK National Health Service) and MedlinePlus (US National Library of Medicine) are free, reviewed medicine guides. Brand names and doses there may differ from India.
Composition checked against pack details from large Indian online pharmacies. Last reviewed 31 October 2026. Written by Satya Babu.
🔎 Search another medicine