Multivitamins and minerals
Multivitamins and minerals is a supplement found in 6 medicines sold in India, such as Supradyn, A to Z, Zincovit. Below: what it is for, how it works, how to take it, side effects, interactions and pregnancy advice.
Also called: multivitamin
What it is used for
Fills gaps in diet with a mix of vitamins and minerals.
How it works
A combination of vitamins and minerals to cover gaps in diet; not a substitute for food.
How to take it
One a day with food. Do not take two different multivitamins at the same time.
Common side effects
- Mild nausea
- Dark stools if it contains iron
Get medical help straight away if
Signs of too much of one vitamin when several products are combined
Be careful
Not a replacement for a balanced diet; avoid doubling up with other supplements.
Other medicines and interactions
Minerals (calcium, iron, zinc) reduce absorption of levothyroxine, quinolone and tetracycline antibiotics; separate doses.
Pregnancy and breastfeeding
Use a pregnancy-specific product; ordinary products may contain too much vitamin A.
Brands of Multivitamins and minerals (2)
Combination medicines that contain Multivitamins and minerals (4)
Common questions
What is Multivitamins and minerals used for?
Fills gaps in diet with a mix of vitamins and minerals.
How does Multivitamins and minerals work?
A combination of vitamins and minerals to cover gaps in diet; not a substitute for food.
How should I take Multivitamins and minerals?
One a day with food. Do not take two different multivitamins at the same time.
What are the side effects of Multivitamins and minerals?
Common: Mild nausea, dark stools if it contains iron. Get help straight away for: Signs of too much of one vitamin when several products are combined.
Does Multivitamins and minerals interact with other medicines?
Minerals (calcium, iron, zinc) reduce absorption of levothyroxine, quinolone and tetracycline antibiotics; separate doses.
Is Multivitamins and minerals safe in pregnancy and breastfeeding?
Use a pregnancy-specific product; ordinary products may contain too much vitamin A.
Does Multivitamins and minerals need a prescription in India?
It is usually sold without a prescription in India, but ask a pharmacist if you take other medicines or have a long-term illness.
Which brands contain Multivitamins and minerals?
A to Z, Follihair, Keraglo Men, Revital H, Supradyn, Zincovit.
Sources and further reading
- Multivitamins and minerals: NIH Office of Dietary Supplements · NHS · MedlinePlus
NHS (UK National Health Service) and MedlinePlus (US National Library of Medicine) are free, reviewed medicine guides. Brand names and doses there may differ from India.
Last reviewed 31 October 2026. Written by Satya Babu from standard prescribing information.
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