Other compounds

Bee pollen

Also called: pollen

Pollen collected by bees.

Why people take it
Energy, allergies.
What the evidence says
No good evidence.
How it is usually taken
Start with a few granules to test for allergy.
Be careful
Severe allergic reactions possible.
Medicines it can interact with
May strongly add to warfarin's effect.

Other other compounds

Alpha-lipoic acidResveratrolQuercetinPterostilbeneNMNSpermidineFisetinPQQSulforaphaneDIMDHEAMelatoninCaffeine and L-theanineCannabidiol (CBD)Hemp seedRoyal jellyPropolisManuka honeyChlorophyllWheatgrass

Common questions

What is Bee pollen?

Pollen collected by bees.

Why do people take Bee pollen?

Energy, allergies.

Does Bee pollen work?

No good evidence.

How much Bee pollen do people take?

Start with a few granules to test for allergy.

Is Bee pollen safe?

Severe allergic reactions possible.

Does Bee pollen interact with medicines?

May strongly add to warfarin's effect.

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

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For information only, not medical advice. Supplements are not medicines: they are not tested and approved like drugs before they are sold, and they can interact with medicines. Talk to your doctor or pharmacist before you start one, especially if you are pregnant or breastfeeding, take regular medicines, or have kidney, liver or heart disease.