Joints and bones

Calcium with vitamin D

Also called: calcium D3, shelcal, calcium plus D

A combination for bones.

Why people take it
Osteoporosis prevention.
What the evidence says
Helps bones in people low in calcium or vitamin D.
How it is usually taken
Usually 500 to 1,000 mg calcium with 400 to 1,000 IU vitamin D a day, split with meals; count dietary calcium.
Be careful
Too much calcium can cause kidney stones; get as much as you can from food.
Medicines it can interact with
Reduces absorption of levothyroxine, iron, bisphosphonates and some antibiotics; separate doses. Thiazides raise calcium.

Other joints and bones

Common questions

What is Calcium with vitamin D?

A combination for bones.

Why do people take Calcium with vitamin D?

Osteoporosis prevention.

Does Calcium with vitamin D work?

Helps bones in people low in calcium or vitamin D.

How much Calcium with vitamin D do people take?

Usually 500 to 1,000 mg calcium with 400 to 1,000 IU vitamin D a day, split with meals; count dietary calcium.

Is Calcium with vitamin D safe?

Too much calcium can cause kidney stones; get as much as you can from food.

Does Calcium with vitamin D interact with medicines?

Reduces absorption of levothyroxine, iron, bisphosphonates and some antibiotics; separate doses. Thiazides raise calcium.

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

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For information only, not medical advice. Supplements are not medicines: they are not tested and approved like drugs before they are sold, and they can interact with medicines. Talk to your doctor or pharmacist before you start one, especially if you are pregnant or breastfeeding, take regular medicines, or have kidney, liver or heart disease.