Ayurvedic

Ayurvedic bhasmas

Also called: bhasma, rasa shastra

Ayurvedic preparations made from metals or minerals.

Why people take it
Various.
What the evidence says
No scientific evidence.
How it is usually taken
Not recommended without a qualified practitioner and tested product; heavy metal poisoning is reported.
Be careful
Some contain lead, mercury or arsenic at dangerous levels. Avoid unless a qualified doctor has tested the product.
Medicines it can interact with
Metals can affect many medicines and organs.

Other ayurvedic

Common questions

What is Ayurvedic bhasmas?

Ayurvedic preparations made from metals or minerals.

Why do people take Ayurvedic bhasmas?

Various.

Does Ayurvedic bhasmas work?

No scientific evidence.

How much Ayurvedic bhasmas do people take?

Not recommended without a qualified practitioner and tested product; heavy metal poisoning is reported.

Is Ayurvedic bhasmas safe?

Some contain lead, mercury or arsenic at dangerous levels. Avoid unless a qualified doctor has tested the product.

Does Ayurvedic bhasmas interact with medicines?

Metals can affect many medicines and organs.

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

🔎 Search all supplements

For information only, not medical advice. Supplements are not medicines: they are not tested and approved like drugs before they are sold, and they can interact with medicines. Talk to your doctor or pharmacist before you start one, especially if you are pregnant or breastfeeding, take regular medicines, or have kidney, liver or heart disease.