Ayurvedic

Guduchi

Also called: giloy, tinospora cordifolia, amrita

A climbing plant (giloy) used in Ayurveda.

Why people take it
Immunity, fever, diabetes.
What the evidence says
Little good-quality human evidence.
How it is usually taken
Usually 300 to 600 mg of extract a day; buy only trusted, tested products.
Be careful
Reports of liver injury, including autoimmune hepatitis, especially with heavy use. Avoid with liver or autoimmune disease.
Medicines it can interact with
Liver injury has been reported; may affect immune-suppressing and diabetes medicines.

Other ayurvedic

Common questions

What is Guduchi?

A climbing plant (giloy) used in Ayurveda.

Why do people take Guduchi?

Immunity, fever, diabetes.

Does Guduchi work?

Little good-quality human evidence.

How much Guduchi do people take?

Usually 300 to 600 mg of extract a day; buy only trusted, tested products.

Is Guduchi safe?

Reports of liver injury, including autoimmune hepatitis, especially with heavy use. Avoid with liver or autoimmune disease.

Does Guduchi interact with medicines?

Liver injury has been reported; may affect immune-suppressing and diabetes medicines.

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

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For information only, not medical advice. Supplements are not medicines: they are not tested and approved like drugs before they are sold, and they can interact with medicines. Talk to your doctor or pharmacist before you start one, especially if you are pregnant or breastfeeding, take regular medicines, or have kidney, liver or heart disease.