Amino acids

N-acetylcysteine (NAC)

Also called: NAC, acetylcysteine

A form of the amino acid cysteine; the body uses it to make glutathione. Also a prescription medicine.

Why people take it
Lung mucus, liver protection, mental health, PCOS.
What the evidence says
A proven antidote for paracetamol overdose (given in hospital). Some evidence for mucus and for certain psychiatric conditions.
How it is usually taken
Usually 600 to 1,800 mg a day in divided doses.
Be careful
Nausea and a sulphur smell. Can interact with nitroglycerin. Asthma patients can get wheezing.
Medicines it can interact with
Adds to the effects of nitroglycerin (low blood pressure, headache). Can be taken with antibiotics but 2 hours apart.

Other amino acids

Common questions

What is N-acetylcysteine?

A form of the amino acid cysteine; the body uses it to make glutathione. Also a prescription medicine.

Why do people take N-acetylcysteine?

Lung mucus, liver protection, mental health, PCOS.

Does N-acetylcysteine work?

A proven antidote for paracetamol overdose (given in hospital). Some evidence for mucus and for certain psychiatric conditions.

How much N-acetylcysteine do people take?

Usually 600 to 1,800 mg a day in divided doses.

Is N-acetylcysteine safe?

Nausea and a sulphur smell. Can interact with nitroglycerin. Asthma patients can get wheezing.

Does N-acetylcysteine interact with medicines?

Adds to the effects of nitroglycerin (low blood pressure, headache). Can be taken with antibiotics but 2 hours apart.

Sources and further reading

Last reviewed 31 October 2026. Written by Satya Babu.

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For information only, not medical advice. Supplements are not medicines: they are not tested and approved like drugs before they are sold, and they can interact with medicines. Talk to your doctor or pharmacist before you start one, especially if you are pregnant or breastfeeding, take regular medicines, or have kidney, liver or heart disease.